Is Fluoride Beneficial in Your Water?

You’ve heard of Fluoride before, but do you know what it actually is? Fluoride is found naturally in water (rivers, lakes, streams, and oceans) and in many foods, such as grapes and tea. It’s also added to certain processed cereals and infant formulas. Fluoride has a big benefit: It protects your teeth from the plaque, bacteria and sugars that hang …